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Posted: 1/30/2011 - 6 comment(s) [ Comment ] - 0 trackback(s) [ Trackback ] - 2 Likes
Category: Health/Fitness

 Ok, so I'm a bit of a closet health/fitness freak. I'm not good at it, hence my portly midsection. However, I do work out 6 times a week and eat well. Over the years I've been unable to shake my table muscle. But It's slowly going the way of the carrier pigeon. That makes me happy.

Anyway, as you know, I'm a video producer/motion graphics artist. I haven't made a lot of money due to my conscience. I always want to use my talents/powers for good. So I've done a lot of local charity videos for groups like the YMCA, Heroes for Kids, etc. I greatly enjoy that and it helps me sleep well.

I was recently reconnected with a friend from back in my early 20s. Turns out she's a fitness guru these days. Check out her web page: www.Goh-Goh.com She's launching a FIERCE battle against childhood obesity.

Also, check out www.Zike.com and keep an eye open for future developments.

This is the freshest and newest (and hopefully most contagious) development in fitness today.

So, since she's a good red-blooded American she's having her product produced in the U.S. Her product can be seen on her web site. (P.S., her name's Charlene Oesterling). It should also be said, parallel to being American, she's a die hard Michigan girl. So, to assist her with her cause, she's hoping to put a CD together and probably a DVD as well (that's where I come in...hopefully) featuring ALL MICHIGAN MUSICIANS that can get on board with her cause to help reduce or stomp out childhood obesity.

So here's where you come in, if you know ANY Michigan musicians, or if YOU are a Michigan musician, hit her up. You can email her via her web site or you can find her on Facebook. I'm trying to get her to sign up for this site. 

My additional thoughts and hopeful contributions? A healthy living video podcast. Content? Michigan musician interviews with their thoughts on fitness and healthy living. With easy recipes for living and leading a healthy, energetic life. 
For example, she's a HUGE Eminem fan and he's been a positive influence in her life. Since Em's lifestyle requires a LOT of energy, I'd have the two of them sit down, talk health and fitness, and their thoughts on childhood obesity. 

Your thoughts?
 

There's your challenge Detroit! Want to help out? Ready...set....GO!

Thanks for reading....that is all.